Turns Out, I’m a Mentor (Not a Mechanic, Not a Coach)
What’s the difference between therapy, coaching, and mentorship? Jess Hooper offers gentle insight, soulful support, and a free creative ritual.
Tacos, Tequila, and the Sacredness of Feeling It All
Live band playing on stage at farewell tour, dim lights and deep emotion, capturing the raw, communal power of music and shared grief.
Burnout, Boundaries, and Creative Capacity: A Season of Saying Less
Creative Current blog post: Burnout, Boundaries, and Capacity
Why you need a heARTful Pause…
In today’s fast-paced world, we’re constantly juggling responsibilities, deadlines, and the never-ending demands of daily life. It’s easy to get caught up in the hustle, leaving little room to simply be. But what if just 30 minutes could help you reset, recharge, and reconnect with yourself? That’s exactly what heARTful Pause offers—a moment of mindfulness, creativity, and reflection to bring you back to center……
Awakening Possibilities: A Mindful Start to the Season
"This week, I had an unexpected moment of clarity during a snowed-in day with my kids. What started as frustration shifted into gratitude as I realized how far I've come in managing my reactions. It got me thinking: What other possibilities are out there? In this post, I’m sharing three seeds of intention I’m planting this season and inviting you to reflect on your own."